Blueberry Spinach Glow Smoothie
Why it works: Blueberries are loaded with anthocyanins, the antioxidants your skin uses to defend itself from everyday damage.
Ingredients
Steps
Add the spinach and almond milk first and blend until completely green.
Add the blueberries and banana.
From my cabinetThis smoothie is when I take my NMN. NAD+ levels fall as we age, and NMN is the most direct way I know to support them.
✓Clean single-ingredient NMN, one capsule a day. Your NAD+ has been dropping every year since your 30s, this is the direct way to feed it back.
This is the NMN (NAD+ Restoration) I recommend →Opens on Amazon · We may earn a commission at no cost to you
Blend until smooth and drink within 15 minutes, antioxidants fade fast once blended.
Kitchen noteFrozen wild blueberries have more anthocyanins than fresh ones from the store. Cheaper, too.
