Red Grape & Walnut Heart Bowl
Why it works: The deep red skin of grapes carries resveratrol, the same compound that made red wine famous, without the wine.
Ingredients
Steps
Spoon the yogurt into a bowl and drizzle with honey.
Scatter the halved grapes and walnuts over the top.
Finish with a pinch of cinnamon.
From my cabinetI pair this bowl with one nattokinase capsule. Grapes for the antioxidants, natto for the circulation support. They belong together.
✓The enzyme from traditional Japanese natto in a clean one-a-day capsule, all of the circulation support, none of the famously acquired taste.
This is the Nattokinase I recommend →Opens on Amazon · We may earn a commission at no cost to you
Eat it as breakfast or as your evening dessert swap.
Kitchen noteFreeze the grapes first for a dessert that feels like candy.
