
Matcha Banana Steady Energy Shake
Why it works: Matcha delivers caffeine alongside L-theanine, which smooths the jitters into calm focus. It's coffee's better-behaved cousin.
Ingredients
Steps
Add the milk and matcha first, blend 10 seconds so the matcha fully dissolves.
Add the banana, honey, and ice.
From my cabinetI take my NMN alongside this shake. Matcha is the energy you feel this hour, NAD+ is the energy your cells make every hour.
โClean single-ingredient NMN, one capsule a day. Your NAD+ has been dropping every year since your 30s, this is the direct way to feed it back.
This is the NMN (NAD+ Restoration) I recommend โOpens on Amazon ยท We may earn a commission at no cost to you
Blend until frothy and drink it in place of your mid-morning coffee.
Kitchen noteBuy 'ceremonial grade' matcha for drinking. 'Culinary grade' is for baking and tastes like lawn clippings in a smoothie.

